But what is hypnobirthing?
Hypnobirthing is an approach to make birth as pain free and as straight forward possible.
It teaches you how to reprogram your mind so that you don’t fear childbirth and are in a state of relaxation, allowing your body to do what you are designed to do.
Women’s bodies have near-perfect knowledge of childbirth; it’s when their brains get involved that things can go wrong.
Peggy Vincent, Baby Catcher
Hypnobirthing gives you the knowledge and the tools to have the best birthing experience for you.
If you have information and knowledge you can get the best from the system in which you find yourself and understand the choices you may be required to make.
The course will allow you to release any fears you have and learn to trust your body, your instinct, and your baby. In order to do this, you need information and knowledge. I am here to act as a signpost, as you make this journey towards meeting your beautiful baby.
Body Mind Birth Training will prepare you for this momentous moment in your life, it will give you simple little techniques to use, because you can’t be doing with be complicated things when you’re giving birth.